Exclusive Facilities, Premium Service
What is Personal Training?
Personal Training is a guided tour of a healthier lifestyle. It is not limited to exercises and nutrition. It drives you to become a better physical you.
What to Expect
After Contacting Us
- We will choose the best Trainer to suit your needs.
- Your Trainer will contact you regarding the time & Location of “Your First Meeting”
Your First Meeting
- You will be asked to complete forms regarding your current health status.
- Your Trainer will discuss your Goals and Health history.
- A Functional Physical Assessment will be conducted.
- You will discuss with your Trainer the best time for “Your First Training Session”.
Your First Training Session
- Your Trainer will guide you through a Tailored Training session.
- They will have begun a Periodized Training Program Specifically for you.
- The Trainer will discuss how often they need to see you. Also if they need you to conduct DIY sessions as well.
Why Choose PB PT?
Indoor Locations
FiftyFour
Boxing Works
Living Well
Indoor sessions incur a fee if you are not a member of the facility.
Outdoor Locations
Cook & Phillip Park
The Domain
Queens Park
CBD
North Shore
Outdoor sessions are all weather sessions. This means sometimes you will be training in the rain etc. You must wear appropriate attire, as the sessions are rarely canceled due to a weather event.
Schedule
Private $99
Perfect for those who:
- Have Specific Goals
- Need Rehabilitation
- Require Skill Acquisition
- Are new to Training
- Want the most effective, efficient and safe workouts possible.
Paired $66/pp
Perfect for those who:
- Have shared goals with a friend
- Enjoy the motivation provided by another team mate
- Wish to spend some quality time with a friend or partner
Small Group, Big Results
What is Group Training?
Group Training is the perfect way to spend time with friends while learning about health and fitness. Group Training gives you access to an Elite Trainer at a fraction of the cost.
What to Expect
After Contacting Us
- We will choose the best Trainer to suit your needs.
- Your Trainer will contact you regarding the Time & Location of “Your First Meeting”
Your First Meeting
- You will be asked to complete forms regarding your current health status.
- Your Trainer will discuss your Goals and Health history.
- A Functional Physical Group Assessment will be conducted.
- You will discuss with your Trainer the best time for “Your First Training Session”.
Your First Training Session
- Your Trainer will guide your group through a Tailored Training session.
- They will have begun a Periodized Training Program Specifically for your group.
- The Trainer will discuss how often they need to see you. Also if they need you to conduct any other training as well.
Why Choose PB GT?
Outdoor Locations
Cook & Phillip Park
The Domain
Queens Park
Bondi
CBD
North Shore
Outdoor sessions are all weather sessions. This means sometimes you will be training in the rain etc. You must wear appropriate attire, as the sessions are rarely canceled due to a weather event.
Schedule
Crew $44/pp
Perfect for those who:
- Have friends with similar Goals
- Like the Great Outdoors
- Require a good training structure
- Enjoy Functional activities
Squad $33/pp
Perfect for:
- Group of Friends [Quality Time]
- Sporting Teams
Anywhere, Anytime, For Anything!
What is Online Training?
Our Mobile site ifit.com.au
Your Trainer will create a personalized video for you. Your workout will incorporate the equipment you have available, your goals and your current abilities.
Workout Anywhere, Anytime, For Anything!
Location Specific Workouts
- At Home
- The Gym
- Outdoors
Goal Specific Workouts
- Get Bigger
- Get Leaner
- Move Better
Sport specific Programs in
- Golf
- MMA
- Soccer
What to Expect
First Contact Us phil@pb-training.com
- Tell us a little about yourself and what you are looking for.
- We will reply with a few questions to find out what we need to know.
- We will make your personal video and send a short trailer to you.
- If you wish to purchase it, we will then send you the full video
Why Choose PB OT?
Do you want to get Bigger, Leaner, Faster, Stronger, more Agile?
Want to improve your ‘Golf’,'Boxing’, ‘Soccer’ etc?
This is the whole package.
Presented by Leading Experts in each field. You will be guided through the entire process by the Best of the Best.
Per Video $250
Contact Us to get started
phil@pb-training.com
Build a Strong Team
What is Corporate Training?
Corporate training is for Businesses or Companies who wish to Support the Health and Well-being of their employees
What to Expect
After Completing the Corporate Booking Form
- Your Request will be reviewed & The Best Trainer will be assigned
- Your Trainer will Email the “Required Forms” that must be completed by all attending
- Time & Location of ‘The First Session” will be confirmed
The First Session
- ‘Required forms’ will be collected & reviewed
- A Group Assessment will be conducted
- Your Trainer will Design a Program based on your Timeline
Why Choose PB CT?
Indoor Locations
Contact Us to discuss the possibility of using an indoor location.
Indoor sessions incur a fee if you are not a member of the facility.
Outdoor Locations
Cook & Phillip Park
The Domain
Queens Park
Bondi
CBD
North Shore
Outdoor sessions are all weather sessions. This means sometimes you will be training in the rain etc. You must wear appropriate attire, as the sessions are rarely canceled due to a weather event.
Schedule
General
Cost is dependent on No. participants and location. Guide – $20pp-$50pp
General Training is for Groups who require a structured program to improve Total health and Well-being.
Perfect for those who:
- Have General Goals
- Groups with varied skills and abilities
- Require Improved Motivation
- Require Improved Team Congruity
- Are new to training
Specific
Cost is dependent on No. participants and location. Guide – $20pp-$50pp
Specific Training is for Groups who require an increased ability in a specific task.
Perfect for those who:
- Have a Specific Goal
- Will be participating in an Event e.g Fun Run, Soccer Tournament etc
- Have a team with similar skill or ability levels.
Required fields not completed correctly.

